Beyond Limits Athletics
Let’s take your individual game to the NEXT LEVEL with Over the Top Training so you can be a more valuable TEAM Player! Goal specific 1-on-1 training sessions.
1-5 athletes join our skilled trainers for 1 hour training sessions. From warm-up to cool down, athletes train with personalized workouts tuned to help each athlete reach their potential.
Vartimax is the leader in athlete training, providing cutting-edge training equipment designed to fit the need of any athlete or fitness enthusiast who wants results.
Group Basketball Training
Dr. Dish CT basketball shooting machine is the most efficient, advanced, and user-friendly basketball training tool used. Let's get perfecting your shoot & becoming a knock down shooter.
Volleyball players need high levels of conditioning to explosively sprint, change directions, jump and hit the ball point after point. Individual, small groups & Large groups are available.
Speed is defined as the ability to move the body in one direction as fast as possible. Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture. Quickness is the ability to react and change body position with a maximum rate of force production. Perfect for any sports in your athletes life.
Girls Flag Football
A comprehensive and developmentally appropriate workout will be designed to meet the specific needs of your team based on their sport, age, experience level and training goals.
Basic skills of boxing and techniques training. Having a skill set that includes superb balance, hand-eye coordination and mental focus with also being quick-moving. This will help with any kind of sports.